Oura connector for Okou
Connect your Oura Ring account to read sleep, readiness, activity, heart rate, stress, workouts, and other personal health data.
Data & infrastructure · Personal access token
Use Oura in Okou
Read Oura Ring personal health data through the Oura API v2, including sleep, daily sleep, readiness, resilience, daily activity, workouts, heart rate, SpO2, VO2 max, cardiovascular age, stress, sessions, tags, ring configuration, rest mode periods, and personal info.
Once connected, supported Oura actions can become steps in a reusable workflow alongside the other services your team uses. Run the workflow once, on a schedule, or when an event starts it.
What you can do with Oura
- Read daily activity summaries and auto-detected or user-entered workouts.
- Read sleep periods, daily sleep summaries, and recommended bedtime windows.
- Read daily readiness and daily resilience summaries.
- Read heart rate time series, SpO2, VO2 max, and cardiovascular age data.
- Read daily stress summaries.
- Read app sessions, tags, and enhanced tags.
- Read ring configuration, ring battery level, and rest mode periods.
- Read the authenticated user's personal information such as age, height, and weight.
How the Oura connector works
A connected service becomes one permissioned step in the work you hand off.
- 1
Connect Oura
Choose Personal access token.
- 2
Choose the work
Use only the supported actions your workflow needs.
- 3
Run it your way
Start it once, schedule it, or attach an event trigger.
Connect Oura securely
Use the connection method that fits your account and grant only the access the workflow needs.
- Personal access token
Connector access is controlled per service and per action, so a workflow does not need broader access than the work you ask it to do.
Oura connector questions
- What can Okou do with Oura?
- Connect your Oura Ring account to read sleep, readiness, activity, heart rate, stress, workouts, and other personal health data. Documented actions include: Read daily activity summaries and auto-detected or user-entered workouts. Read sleep periods, daily sleep summaries, and recommended bedtime windows.
- How do I connect Oura to Okou?
- Connect Oura using Personal access token. The connection controls which supported actions a workflow can use.
- Can Oura run in an automated workflow?
- Yes. After it is connected, supported Oura actions can run in reusable Okou workflows on demand, on a schedule, or from an event trigger.
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